YOGA – The Inner Science makes wonders in the person’s body mind and soul. So an attempt has been made in this study to use this Yogic Science, on school teachers to reduce their adjustment problems. A small experimental research has been done to find the effects of Yoga on Adjustment problems of school teachers by giving a regular practice of Yoga. Hence the study done by the investigator is entitled as “A Study on Effects of Yoga on Adjustment Problems of School Teachers.”