Complementary and Alternative Medicine, known as CAM, refers to a wide range of healing and healthcare practices that are not considered conventional treatments. These practices are often used alongside or as an alternative to traditional healing methods. CAM approaches emphasize a holistic approach to health, considering the mind, body, and spirit. They encompass a variety of remedies, including acupuncture, herbal medicine, chiropractic care, naturopathy, yoga, meditation, and more. These treatments often prioritize prevention, self-care, and natural healing processes. CAM practitioners aim to address the root causes of illness and promote overall well-being. One of the key principles of CAM is personalized care. Practitioners take into account each patient's unique needs and preferences, adapting treatments accordingly. This comprehensive approach considers the patient's physical, emotional, and spiritual health. While CAM practices have been around for many years, their popularity has increased significantly in recent times. Many people are drawn to CAM because of its focus on holistic healing, non-invasive methods, and minimal side effects. CAM also encourages patients to take an active role in their health and well-being. However, it's important to note that CAM should not be seen as a replacement for conventional medical care. It is best used in conjunction with evidence-based practices to ensure comprehensive and effective treatment. Patients should discuss CAM options with their healthcare providers and make informed decisions about their healthcare choices. Complementary and alternative medicine offers a wide range of treatments and approaches that can complement traditional medical care. With its emphasis on personalized and holistic healing, CAM provides an alternative path for individuals to enhance their well-being. Nevertheless, it's crucial to approach CAM objectively, seek guidance from healthcare professionals, and make informed decisions based on individual needs.